We moved away from the generic posted tunes, instead opting to work on community projects.
As for the MAF, neither is better/worse. To use the M-box all you have to do is change CW_CAN_R to 0, and copy MLHFM/MLOFS/KFKHFM from the A-box. No recoding of the cluster required, or recommended.
As for your o2 codes, I suggest reading the wiki:
http://s4wiki.com/wiki/TuningAll you need is CDKAT, CWDLSAHK, and CLRHK. Alternatively you can use AHKATMX, AHKATS, and AHKATSB in conjunction with CLRHK, but that's more advanced.
Welcome, and good luck