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Sorry, in state of panic as car running perfectly a few days ago, after cam belt failure re-build, and now like bricks in a cement mixer.
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There was a reason my nickname was 'Double Lucky Leo'...
Turns out the 'actuator test' must have found a sticky cam adjuster or two, causing the timing chain to skip....... causing the timing to be out.....then the beautiful marriage between valves and pistons.... YEAY!!
On the plus side, this was what I was repairing it from anyway. Bought for £200 with cam belt failure. Lets hope, as it was just a cranking whack, that i don't need to pul the engine again.
Live and learn, check movement of cam adjusters and don't test them if it's running well.
Cylinder 4 & a not so super, bosch super 4...